Nicole Browning
Nicole brings a science-informed, relational style to group work, with a focus on nervous-system regulation, anxiety, trauma-informed care, and practical skill building.
Learn More About NicoleWhat to expect from group therapy
- Therapist-led sessions with structure, boundaries, and clear group agreements.
- A supportive space where shared experiences reduce isolation and shame.
- Practical strategies and reflection you can carry into daily life between sessions.
- Different themes based on current offerings and community needs.
- A chance to grow relational skills in real time with guided support.
Interested in individual support while waiting for a group? Explore Anxiety Therapy, Trauma Therapy, or Couples Therapy.
Meet the therapists
Group offerings may be led by Nicole, Kiera, or both depending on group topic and timing.
Kiera Smith
Kiera offers warm, evidence-based group facilitation focused on anxiety, OCD-informed support, perfectionism, trauma recovery, and meaningful values-based growth.
Learn More About KieraJoin the group therapy update list
Get notified when new groups open for enrollment, including themes, dates, and registration details.
We’ll only email about group therapy updates and related resources.
Frequently asked questions
Common questions about group therapy.
Offerings vary by season and interest. Groups may focus on anxiety skills, burnout recovery, trauma-informed wellness, life transitions, or other themes based on community need.
Join the email update list on this page. You’ll receive announcements about upcoming groups, enrollment windows, schedules, and fit details.
Not always. Some groups may be open to new clients, while others may include a brief screening call or intake process first.
Depending on the group, options may include in-person meetings in Cumming, Georgia and online groups for clients in Georgia.
Group therapy combines therapist guidance with shared peer support. Many people find group work validating, practical, and deeply encouraging.