Rates & Fees

Insurance & Self-Pay, Full Transparency

We're in-network with Aetna, Blue Cross Blue Shield, and Cigna — so you may only pay your copay or coinsurance. Prefer to self-pay or have another plan? We offer out-of-network superbills and private-pay rates too. Transparent either way.

💡 Rates below are our self-pay prices. If you're using in-network insurance, you'll pay your plan's copay or coinsurance instead — we'll verify your benefits before your first session.

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Individual Therapy

$150

45 minutes

One-on-one sessions focused on anxiety, trauma, relationships, or personal growth.

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Couples Therapy

$210–$235

50–80 minutes

Relationship counseling for partners looking to deepen connection and improve communication.

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Group Therapy

$75–$85

90 minutes

Small group sessions on topics like trauma recovery, somatic practice, or relationship skills.

📧 Join our mailing list for updates on upcoming groups:

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Peer Consultation

$250

60 minutes

Peer consultation for clinicians and grad-students. Note: this is not a replacement for supervision.

Insurance We Accept

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In-Network

Aetna, Blue Cross Blue Shield, and Cigna. You pay only your plan's copay or coinsurance.

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Out-of-Network

Have another plan? We provide a superbill you can submit for partial reimbursement.

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Self-Pay

Prefer not to use insurance? Self-pay rates are listed above — no diagnosis required on your record.

Not sure what your plan covers?
That's completely normal — mental health benefits can be confusing. During your free consultation, we'll verify your coverage and walk you through your exact cost before your first session, so there are no surprises.

We also keep a few sliding-scale spots open for clients who need them, with priority for marginalized communities. If cost is a concern, let's talk — we'll do our best to find an option that works for you.