Now Accepting New Clients

Fern & Feather Counseling and Wellness

Rooted and Rising

Maybe you've always been the responsible one. The helper. The overachiever. The overthinker. The one who keeps everyone else afloat while quietly carrying your own anxiety, perfectionism, trauma, or self-doubt. Maybe you've learned to intellectualize your emotions, research every possibility, or seek certainty because it once helped you feel safe—but now it leaves you feeling stuck.

At Fern & Feather, we specialize in helping thoughtful, curious people step out of survival mode. Through evidence-based, trauma-informed therapy, we help you loosen anxiety's grip, build tolerance for uncertainty, and reconnect with a life guided by your values rather than fear. We offer care in a welcoming, secular, LGBTQIA+ affirming space where diversity is celebrated and every person is treated with dignity and respect.

In-person therapy in Cumming, Georgia. Serving Suwanee, Sugar Hill, Buford, Johns Creek, Flowery Branch, Alpharetta, and clients throughout Georgia via telehealth.

Specialties

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Anxiety

Learn practical, nervous-system-aware tools to calm overthinking, panic, and constant worry.

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OCD

Break free from intrusive thoughts and compulsive loops with ERP-informed, evidence-based support.

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Trauma

Heal with trauma-informed therapy that helps you feel safer, steadier, and more connected to yourself.

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Couples

Strengthen communication, rebuild trust, and reconnect through affirming, structured couples therapy.

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Explore All Services

Therapy That Makes Sense

We're not only therapists—we're also psychology educators. We believe understanding how your mind works can feel clarifying, empowering, and deeply validating.

Our care blends warmth, curiosity, and evidence-based treatment so therapy feels both human and useful.

Alongside insight, we focus on practical skills you can actually use between sessions to create change in everyday life.

Meet Your Therapists

Get Our Free Anxiety Toolkit

Download 12 evidence-based coping skills you can use right now. These are the same techniques we teach our clients — and they're yours free.

  • ✓ Printable cards for your wallet
  • ✓ Grounding, breathing, and relaxation techniques
  • ✓ Science-backed and trauma-informed

You don't have to figure it all out alone.

When you're ready, we're here to help you take the next step with compassionate, evidence-based support.